When working with us (either on Free Journo Requests, PR Subscription or Pay Per Results PR) – we’ll be send you journo requests via email (and text if you like).

When you join us, you’ll fill in a short form where you’ll  tick the below boxes to let us know which topics you’d be keen to talk about to the press, the categories of your products or services and your location. We’ll then send you relevant journo requests. 

It’s best not to go wild with these – pick the most appropriate categories for you and your brand – we send out 1,000s of journo requests a month so you don’t want to overwhelm your inbox and miss key requests.

TIP: if a specific category covers you perfectly (e.g. gut health) you won’t need a broader category (e.g. general health).

Don’t worry – you can always add or remove categories – just reach out!